Life Style, Managing Stress
Do you get distracted simply by the thought that soon you will be gathering around a table with family and friends? Or is the idea of the roast turkey, stuffing, and gravy that you will soon be enjoying keeping you from being productive? Is your aunt, sister, or...
Corporate Culture, Management & Leadership, Managing Stress, Workplace
Employee burnout is a growing concern in workplaces worldwide and has become an epidemic that requires immediate attention. Burnout has increased significantly since the pandemic, and with countless societal, political, and economic issues happening around the globe,...
Career Advice, Managing Stress
Receiving negative feedback can be challenging, and many people struggle with it. This can lead to feelings of self-doubt and discomfort. However, recognizing the negative feedback and how you handle it is a step in the right direction. Negative feedback is not a...
Career Advice, Managing Stress
As humans, we cannot predict the future; all we can do is live in the present moment in the best possible way. What we do know is that change is always going to be a constant theme in our lives. At the same token, change and not knowing what tomorrow will bring can...
Career Advice, Managing Stress
If I told you that almost 40% of workers rarely or never take breaks during their workday, would you believe me? Well, it’s true! A survey by Tork found that 39% of people never or rarely take breaks, even though 94% responded that they are happier when they do. So...
Job Search, Managing Stress
We’ve all seen the headlines about large U.S. companies carrying out mass layoffs, which can make it difficult to feel optimistic about job hunting at the moment. Job seekers had an easier time finding work last year at this time, but it seems that employers now have...
