Receiving negative feedback can be challenging, and many people struggle with it. This can lead to feelings of self-doubt and discomfort. However, recognizing the negative feedback and how you handle it is a step in the right direction. Negative feedback is not a...
As humans, we cannot predict the future; all we can do is live in the present moment in the best possible way. What we do know is that change is always going to be a constant theme in our lives. At the same token, change and not knowing what tomorrow will bring can...
If I told you that almost 40% of workers rarely or never take breaks during their workday, would you believe me? Well, it’s true! A survey by Tork found that 39% of people never or rarely take breaks, even though 94% responded that they are happier when they do. So...
We’ve all seen the headlines about large U.S. companies carrying out mass layoffs, which can make it difficult to feel optimistic about job hunting at the moment. Job seekers had an easier time finding work last year at this time, but it seems that employers now have...
When you have poor work-life boundaries, both your personal and professional lives can suffer. While working from home can be a benefit for many people, it also might leave you more prone to having work-life permeate your home life, and vice versa. However, you don’t...
In today’s fast-paced and ever-changing workplace, resilience has become a critical trait for employees and employers alike. Resilience is the ability to recover and bounce back from a challenge or setback and to use that challenge as a learning opportunity....
